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Conversion - what values ​​should I enter in my diet?

Sometimes it can get a little confusing with all the figures for nutritional values to be calculated. On product sheets and packaging, they are sometimes given as a percentage and sometimes as grams or milligrams. It is important to put the decimal in the right place. We have made a small helper in excel that you can download and use when the numbers become too many.

Download it here

44 recalculator